Bush Yoga Retreats
A day of various yoga practices and bush experiences
- Cottles Bridge
What to expect ...
A day retreat to nourish, refresh and restore you. All levels of experience welcome. Components of the day can include yoga movement class (āsana), meditation, Vedic Chant, bush walks, breathing practices (prānāyāma), a labyrinth walk, sitting silently in the bush watching the kangaroos and the birds, lying in the hammock, yoga relaxations (yoga nīdra), a shared lunch
Please contact us for details of upcoming sessions
Cottles Bridge VIC, Australia