Our Services
Feel better and more comfortable in body and mind from the moment you arrive at the peaceful yoga studio, hidden in the quiet bush just 40 minutes from Melbourne’s center. With birdsong, nearby kangaroos, and calm rolling hills, you’ll start to relax and refresh even before your practice begins.
Yoga classes
If you can breathe, you can do yoga. Here we focus on breath-centred postures and mindfulness, promoting ease of movement and comfort in the body by mobilising stiff joints, relaxing tight muscles and revitalising from the inside out
Everyone is welcome
6pm until 7pm on Tuesday evenings during term time
Yoga therapy
One to one yoga therapy is tailored to your aims, needs and capabilities - an individualised practice created for you, whether you are experiencing a ‘bad’ back, depression, recovering from an injury or simply wanting to maintain the health of body and mind
Contact Amanda to book your one to one session
Vedic Chant & Chai
Vedic chant helps concentration, focus, speech production, clarity of mind, lowers blood pressure, releases stress, calms the mind and regulates the breath.
It is a powerful, relaxing and enchanting meditative practice!
Sunday afternoons monthly 3-5pm
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
